Aid Station
If you are going to train right, you also need to eat right.
Chili
This has to be the easiest recipe ever. My family loves Chili and I do too since it is SO easy to make. All nutritional information for this recipe was taken from myfitnesspal.com. 1 lb. 93/7 ground beef, browned 1 (28 oz.) pkg. Diced Tomatoes (I like Petite Diced) 1 (28 oz.) pkg. Crushed Tomatoes 1 (10 oz.) can Rotel with Green Chilies (my family likes mild) 1 (16 oz.) can Bush’s Best Chili Beans (again, my family likes mild) 1 (15.5 oz.) can Bush’s Best Chili Magic (mild) Brown ground beef and mix in a crock pot...
read moreChicken Noodle Soup
Like everyone else, our goal for the new year is to eat healthier. Our first step on that path is to stop eating out so much. We have a pretty busy schedule during the week and many times it is just easier to pull through Wendy’s and pick something up rather than go home and cook. We have challenged ourselves to not eat out (except Wednesday night church meals) for the entire month of January. So over the Christmas break I sat down and planned out our entire menu for the Month. I found recipes that I thought my family would...
read morePineapple Strawberry Chicken
I have been trying my hand at cooking more healthy at our house. Let me start by saying that I am not a chef, nor am I a nutritionist. Just a Wife and Mom cooking for her family. Here is one of my recent meals. Despite the very bright color, everyone loved it! It was very filling and we will definitely have this again. I normally have to change a recipe from the original to meet my family’s taste or to meet what I have on hand at home. I did not have to do much adjusting to this one. I used sugar-free preserves instead...
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